A cohort-based learning community
Well-Being Foundations of Personal Transformation is a powerful and life-transforming experiential program that will support and enhance your inner and outer growth process.
It is designed for adults of any age – from recent college graduates to mid-lifers to retirees. It will help you take a quantum leap in claiming the values that inspire your life and applying those values in your home and work life. You will learn skills and acquire tools to build resilience through greater self-care and inner integration. All of these will enhance personal well-being, equanimity, and compassionate action in your life.
The program is based on the best of transformational psychology along with recent insights from neuroscience and the science of well-being. Through this sequence of modules, you will be able to deepen your connection with such positive, life-enhancing energies as courage, creativity, vitality, increased will, and wisdom.
Each three-day module is offered in learning environment. Each module emphasizes transformational practices that lead to:
- Greater self-awareness and peace of mind;
- Expanded capacity to use both your intuition and analytic mind in personal and professional decision-making;
- Integration of body wisdom and emotional intelligence with core values in order to inspire and direct your life; and
- Identification and deep connection with your core values and ideals.
“The courses have also helped me know myself better and to be more accepting of myself and to be more in alignment with my spiritual goals.”