Awakening to the Call of Somatic Intelligence

This course will provide you with a working knowledge of the somatic intelligence theories, taken from ancient wisdom traditions and current neuroscientific findings. Through experiential exercises, you will become attuned to the many ways in which the wisdom of your body speaks to you, perceiving the deeper meaning of its energy and sensations. You will be guided through the practical steps to experience an Ideals Constellation, in a supportive, loving environment. Ultimately you will learn to trust and rely on the wisdom of your body to help you connect with the values that inspire and motivate you, what we call the Personal Spiritual Ideal. In addition, you will learn to “check-in” with your somatic wisdom to bring it to bear in all life decisions.
Using both conceptual and experiential exercises, this course will help you:

• Explore the art and science of somatic intelligence.
• Appreciate and create a new relationship with the wisdom of your body.
• Learn simple and effective mindfulness techniques that focus attention on the intelligence of your physical body – connecting you more intimately with your personal Spiritual Ideal.
• Be part of a supportive community of like-minded individuals who are also on the journey of transformation, providing you with encouragement and a sense of belonging.