Meeting Yourself: Building Inner Friendship and a New Relationship to Your Energy s a powerful and life-transforming experiential program that will support and enhance your inner and outer growth process. The course is designed for adults of any age – from recent college graduates to mid-lifers to retirees. It will help you take a quantum leap in claiming the values that inspire your life and applying those values in your home and work life. You will learn skills and acquire tools to build a more life-affirming relationship to yourself and your energy through greater self-care and inner integration. All of these will enhance personal well-being, equanimity, and compassionate action in your life.